Skip to content
Crispy Sweet Chilli Jerk Chicken Stir Fry
Plato principal

Crispy Sweet Chilli Jerk Chicken Stir Fry

25 minPara 2Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • crispy salt and chilli shredded chicken pieces (ready to air fry)Carne300 g
  • baby corn (halved lengthways)Frutas y verduras150 g
  • runner beans (trimmed and sliced)Frutas y verduras150 g
  • sweet chilli sauceDespensa60 ml
  • jerk seasoningEspecias15 g
  • vegetable oilDespensa15 ml

por ración

Nutrición

340kcal

Carbohidratos
23 g
Proteínas
31 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Wok

paso a paso

Preparación

  1. Air fry the chicken

    • Place the crispy salt and chilli shredded chicken pieces in the air fryer basket in a single layer.
    • Air fry until hot and extra crispy.
    Paso 1
  2. Prepare the vegetables

    • Trim and slice the runner beans.
    • Halve the baby corn lengthways.
    Paso 2
  3. Stir fry the vegetables

    • Heat the oil in a wok over high heat.
    • Add the baby corn and runner beans and stir fry until tender but still crunchy.
    Paso 3
  4. Add the sauce

    • Stir the sweet chilli sauce and jerk seasoning into the vegetables.
    • Toss to coat everything evenly.
    Paso 4
  5. Combine and serve

    • Add the crispy air fried chicken to the wok.
    • Toss everything together so the chicken is coated in the sweet chilli jerk sauce.
    • Serve immediately.
    Paso 5