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Crunchy Mediterranean Roast Potatoes with Chicken
Plato principal

Crunchy Mediterranean Roast Potatoes with Chicken

55 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • chicken thighs (boneless, skinless)Carne680 g
  • salt (to taste)Especias1 g
  • black pepper (to taste)Especias1 g
  • garlic powderEspecias1,5 g
  • dried thymeEspecias500 miligramos
  • dried oregano (for the chicken)Especias500 miligramos
  • olive oil (for the chicken)Despensa30 ml
  • potatoes (medium, peeled and cut into thick chunks)Frutas y verduras3 piezas
  • lemon zest (zest of 1 lemon)Frutas y verduras1 pieza
  • lemon juice (juice of 1 lemon)Frutas y verduras1 pieza
  • olive oil (for the potatoes)Despensa45 ml
  • dried oregano (for the potatoes)Especias1 g
  • chili flakesEspecias1 g
  • salt (for the potatoes)Especias1 g
  • honeyDespensa7 g
  • feta cheese (crumbled, to taste)Lácteos60 g

por ración

Nutrición

713kcal

Carbohidratos
31 g
Proteínas
46 g
Grasas
45 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Freidora de aire
  • Bandeja de horno
  • Cazo
  • Bol
  • Sartén
  • Escurridor

paso a paso

Preparación

  1. Marinate the chicken

    • Season the chicken thighs with salt, pepper, garlic powder, thyme and oregano.
    • Drizzle with olive oil, mix well and set aside while you prep the potatoes.
    Paso 1
  2. Preheat the oven and air fryer

    • Preheat the oven to 210 °C and the air fryer to 200 °C.
    Paso 2
  3. Parboil the potatoes

    • Boil the potato chunks in salted water until just fork tender.
    • Drain well.
    Paso 3
  4. Whip up the dressing

    • Mix the lemon zest, lemon juice, olive oil, oregano, chili flakes, salt and honey.
    Paso 4
  5. Cook the potatoes in the oven

    • Toss the potatoes with half the dressing and spread on a baking tray.
    • Roast, then stir, add more dressing and finish roasting until golden and crisp.
    Paso 5
  6. Cook the potatoes in the air fryer

    • Toss the potatoes with half the dressing and place in the air fryer basket in a single layer.
    • Cook, shake, drizzle with more dressing and cook again until crispy.
    Paso 6
  7. Sear the chicken

    • Cook the marinated chicken in a skillet over medium-high heat until browned and fully cooked.
    Paso 7
  8. Plate it

    • Arrange the chicken and crispy potatoes on plates.
    • Drizzle with the remaining dressing and sprinkle with feta cheese.
    Paso 8