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Crunchy Roasted Quinoa for Black Bean Bowls
Guarnición

Crunchy Roasted Quinoa for Black Bean Bowls

25 minPara 2Nutri-Score A€
de @startwithbeans27 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • cooked quinoa (leftover, cold)Cereales200 g
  • olive oilDespensa15 ml
  • saltEspecias2 g
  • black pepper (freshly ground)Especias1 g
  • black beans (cooked, for serving)Despensa400 g

por ración

Nutrición

281kcal

Carbohidratos
39 g
Proteínas
11 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Horno

paso a paso

Preparación

  1. Spread the quinoa on a tray

    • Spread the leftover quinoa in an even layer on a baking tray.
    • Drizzle with olive oil and season with salt and pepper.
    Paso 1

  2. Roast until crunchy

    • Bake in a preheated oven at 200 °C for 10 minutes.
    • Check the colour, then return to the oven for another 6 to 7 minutes until deeply crunchy.
    Paso 2

  3. Cool and serve

    • Let the quinoa cool completely on the tray so it crisps up.
    • Sprinkle over black beans or any bowl for crunch.
    Paso 3
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