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Eggplant Foo Young with Sweet Savory Sauce
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Eggplant Foo Young with Sweet Savory Sauce

1 hPara 6Nutri-Score C€€
de @jujumaoo63 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • eggs (large, beaten)Lácteos10 piezas
  • Maggi Magic Sarap (seasoning)Despensa8 g
  • eggplants (charred over open flame, peeled and finely minced)Frutas y verduras8 piezas
  • onion (medium, thinly sliced)Frutas y verduras1 pieza
  • bean sprouts (rinsed)Frutas y verduras250 g
  • crab meat (picked over)Pescado250 g
  • green onion (sliced (or leeks))Frutas y verduras50 g
  • cornstarch (mixed with water into a slurry)Despensa16 g
  • water (for the cornstarch slurry)Otro30 ml
  • oil (for shallow frying)Despensa120 ml
  • pepper (to taste)Especias2 g
  • chicken brothDespensa1,4 litros
  • sugarDespensa200 g
  • white pepper (ground)Especias6 g
  • soy sauceDespensa80 ml
  • sesame oilDespensa15 ml
  • potato starch (mixed with water into a slurry)Despensa16 g
  • water (for the potato starch slurry)Otro30 ml
  • garlic (cloves, minced)Frutas y verduras10 piezas
  • spring onions (sliced, for garnish)Frutas y verduras30 g
  • chili oil (for garnish)Despensa30 ml
  • rice (cooked hot, for serving)Cereales600 g

por ración

Nutrición

632kcal

Carbohidratos
80 g
Proteínas
22 g
Grasas
25 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Varillas
  • Cazo
  • Parrilla

paso a paso

Preparación

  1. Char and prepare the eggplants

    • Char the eggplants directly over an open flame until blackened and soft.
    • Transfer to a bowl and cover for a few minutes.
    • Peel off the skin and finely chop the flesh.
    Paso 1

  2. Mix the foo young batter

    • Crack the eggs into a large bowl and whisk well.
    • Add the roasted eggplant, onion, bean sprouts, crab meat and green onion.
    • Season with Maggi Magic Sarap and pepper, then mix until well combined.
    Paso 2

  3. Fry the eggplant foo young

    • Heat oil in a frying pan over medium-high heat.
    • Pour in the egg mixture and cook until the edges are crisp and the bottom is golden brown.
    • Carefully flip and cook the other side until the eggs are fully set.
    Paso 3

  4. Make the sweet savory sauce

    • Combine the chicken broth, sugar, white pepper, soy sauce and sesame oil in a saucepan.
    • Bring to a simmer, stir in the potato starch slurry and cook until thickened.
    • Add the minced garlic and mix well.
    Paso 4

  5. Serve

    • Serve the eggplant foo young over a bed of hot rice.
    • Ladle a generous amount of sauce over the top.
    • Finish with spring onions and chili oil.
    Paso 5
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