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Ezogelin Soup (Ezogelin Çorbası)
Plato principal

Ezogelin Soup (Ezogelin Çorbası)

55 minPara 6Nutri-Score B€
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Ingredientes

6 personas
  • olive oilDespensa30 ml
  • butter (for the base)Lácteos14 g
  • onion (diced)Frutas y verduras2 piezas
  • garlic (minced)Frutas y verduras8 piezas
  • Turkish red pepper paste (biber salçası) (for the base)Despensa30 g
  • tomato pasteDespensa30 g
  • dried mint (for the base)Especias2 g
  • ground cuminEspecias2 g
  • paprika (for the base)Especias2 g
  • red pepper flakes (to taste)Especias2 g
  • red lentils (rinsed and drained)Despensa190 g
  • coarse bulgur (rinsed and drained)Cereales60 g
  • short-grain rice (rinsed and drained)Cereales45 g
  • salt (to taste)Especias6 g
  • black pepper (to taste)Especias1 g
  • chicken stock (or water, as needed)Despensa1,5 litros
  • butter (for the spiced butter topping)Lácteos38 g
  • dried mint (for the spiced butter topping)Especias2 g
  • paprika (for the spiced butter topping)Especias6 g
  • Turkish red pepper paste (biber salçası) (for the spiced butter topping)Despensa15 g
  • salt (to taste, for the topping)Especias2 g
  • lemon (cut into wedges, for serving)Frutas y verduras1 pieza

por ración

Nutrición

240kcal

Carbohidratos
29 g
Proteínas
8 g
Grasas
10 g
Adaptar utensilios

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Utensilios

  • Olla
  • Varillas
  • Cucharón

paso a paso

Preparación

  1. Sauté the onions and garlic

    • Heat the olive oil and butter in a large soup pot.
    • Add the diced onion and minced garlic and sauté until fragrant.
    Paso 1
  2. Add the pastes and spices

    • Stir in the tomato paste and Turkish red pepper paste.
    • Add the dried mint, ground cumin, paprika and red pepper flakes and mix well.
    Paso 2
  3. Add the grains and stock

    • Add the rinsed red lentils, coarse bulgur and short-grain rice and mix.
    • Pour in the chicken stock until the pot is filled and season with salt and pepper.
    Paso 3
  4. Simmer the soup

    • Bring to a boil, then lower the heat and let simmer until the grains are soft and fully cooked and the soup has thickened.
    • Stir occasionally and add more stock or water if it gets too thick.
    Paso 4
  5. Make the spiced butter topping

    • Combine the butter, dried mint, paprika, Turkish red pepper paste and salt.
    • Whisk together until fully combined.
    Paso 5
  6. Serve

    • Ladle the soup into bowls.
    • Serve with a squeeze of lemon juice and a drizzle of the spiced butter.
    Paso 6