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Greek Plate: Keftedes, Greek Salad & Tzatziki
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Greek Plate: Keftedes, Greek Salad & Tzatziki

50 minPara 4Nutri-Score B€€
de @alya.cookss37 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • minced meatCarne500 g
  • onion (grated)Frutas y verduras1 pieza
  • garlic (grated)Frutas y verduras4 piezas
  • fresh parsley (chopped)Frutas y verduras15 g
  • fresh mint (chopped)Frutas y verduras10 g
  • oreganoEspecias4 g
  • saltEspecias6 g
  • black pepper (ground)Especias2 g
  • vegetable oil (for frying)Despensa200 ml
  • tomatoes (cut into wedges)Frutas y verduras4 piezas
  • cucumber (one peeled and sliced, one grated for the tzatziki)Frutas y verduras2 piezas
  • bell pepper (sliced)Frutas y verduras1 pieza
  • red onion (thinly sliced)Frutas y verduras1 pieza
  • black olivesDespensa100 g
  • feta (in chunks)Lácteos200 g
  • olive oilDespensa60 ml
  • Greek yogurtLácteos400 g
  • lemon (juiced)Frutas y verduras1 pieza
  • dill (chopped, optional)Frutas y verduras5 g

por ración

Nutrición

584kcal

Carbohidratos
15 g
Proteínas
33 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Rallador
  • Sartén
  • Escurridor

paso a paso

Preparación

  1. Prepare the tzatziki

    • Grate the cucumber, salt it lightly and squeeze out the liquid.
    • Mix the Greek yogurt with the grated garlic, lemon juice, salt and pepper.
    • Stir in the drained cucumber and the dill, then chill.
    Paso 1

  2. Make the keftedes mixture

    • In a bowl combine the minced meat, grated onion, grated garlic, parsley, mint, oregano, salt and pepper.
    • Knead until well combined and shape into small meatballs.
    Paso 2

  3. Fry the meatballs

    • Heat the vegetable oil in a pan.
    • Fry the meatballs in batches until golden and cooked through, turning regularly.
    Paso 3

  4. Assemble the Greek salad

    • Place the tomatoes, peeled sliced cucumber, bell pepper and red onion in a bowl.
    • Add the black olives and feta.
    • Season with oregano, salt and pepper and drizzle with olive oil.
    Paso 4

  5. Serve

    • Serve the keftedes with the Greek salad and the tzatziki.
    Paso 5
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