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Hamburger Soup
Plato principal

Hamburger Soup

55 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • cooking fat (olive oil, tallow or similar)Despensa15 ml
  • ground beefCarne450 g
  • yellow onion (small, diced)Frutas y verduras1 pieza
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • onion powderEspecias2 g
  • paprikaEspecias2 g
  • chili powderEspecias1 g
  • Italian seasoningEspecias2 g
  • salt (to taste)Especias4 g
  • black pepper (to taste)Especias1 g
  • carrots (chopped)Frutas y verduras2 piezas
  • green beans (cut in half)Frutas y verduras60 g
  • frozen peas (frozen)Frutas y verduras35 g
  • diced or crushed tomatoes (canned)Despensa100 g
  • tomato sauceDespensa80 ml
  • beef brothDespensa1,2 litros
  • yellow potatoes (small, diced)Frutas y verduras2 piezas

por ración

Nutrición

343kcal

Carbohidratos
16 g
Proteínas
26 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Placa de cocina

paso a paso

Preparación

  1. Brown the beef

    • Heat the cooking fat in a large pot over medium-high heat.
    • Add the ground beef and brown it, breaking it up with a spoon.
    Paso 1
  2. Add aromatics and seasonings

    • Leave the beef in the pot and add the onion, garlic, onion powder, paprika, chili powder, Italian seasoning, salt and pepper.
    • Cook until the onion softens.
    Paso 2
  3. Simmer the vegetables

    • Add the carrots, green beans, peas, tomatoes, tomato sauce and beef broth.
    • Bring to a boil, then reduce to a simmer.
    • Cook until the carrots begin to soften.
    Paso 3
  4. Add the potatoes

    • Add the diced potatoes and cook until tender, checking frequently with a fork.
    Paso 4
  5. Taste and serve

    • Taste and add more seasoning if needed.
    • Serve hot.
    Paso 5