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High Protein Creamy Beef Pasta
Plato principal

High Protein Creamy Beef Pasta

25 minPara 2Nutri-Score C€€
de @byolyvv68 importaciones1 vez cocinada
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • pasta (dried, e.g. tagliatelle or penne)Cereales180 g
  • lean beef mince (5% fat)Carne250 g
  • olive oilDespensa10 ml
  • garlic (finely chopped)Frutas y verduras2 piezas
  • tomato puréeDespensa60 g
  • light cream cheeseLácteos100 g
  • parmesan (finely grated)Lácteos30 g
  • beef stockDespensa100 ml
  • fresh herbs (chopped, e.g. parsley or basil)Frutas y verduras10 g
  • saltEspecias3 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

619kcal

Carbohidratos
65 g
Proteínas
39 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Escurridor
  • Rallador

paso a paso

Preparación

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Paso 1

  2. Brown the beef

    • Heat the olive oil in a frying pan over high heat.
    • Add the beef mince and brown it well, breaking it up with a spoon.
    • Season with salt and black pepper.
    Paso 2

  3. Build the sauce

    • Add the garlic and cook until fragrant.
    • Stir in the tomato purée and cook briefly.
    • Pour in the beef stock and let it reduce slightly.
    Paso 3

  4. Make it creamy

    • Lower the heat and stir in the cream cheese until melted and smooth.
    • Add the drained pasta and toss to coat, loosening with a splash of pasta water if needed.
    • Stir in the parmesan.
    Paso 4

  5. Finish and serve

    • Scatter over the fresh herbs.
    • Serve immediately.
    Paso 5
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