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High-Protein Spinach Gnocchi
Plato principal

High-Protein Spinach Gnocchi

10 minPara 2Nutri-Score B€€
de @natsnourishments18 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • spinach (washed)Frutas y verduras100 g
  • cannellini beans (drained and rinsed)Despensa240 g
  • lemon (juiced, zest reserved)Frutas y verduras1 pieza
  • salt (to taste)Especias3 g
  • black pepper (freshly ground)Especias1 g
  • chili (finely chopped, plus extra to finish)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • olive oil (plus extra to finish)Despensa30 ml
  • gnocchi (shelf-stable or fresh)Cereales500 g
  • vegan stracciatella (for finishing)Fresco100 g

por ración

Nutrición

614kcal

Carbohidratos
95 g
Proteínas
23 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Sartén
  • Rallador

paso a paso

Preparación

  1. Blend the spinach sauce

    • Blend the spinach with the cannellini beans, lemon juice, salt and pepper until smooth.
    Paso 1

  2. Fry the chili and garlic

    • Heat the olive oil in a frying pan and fry the chili and garlic until fragrant.
    Paso 2

  3. Brown the gnocchi

    • Add the gnocchi to the pan and sauté until golden.
    Paso 3

  4. Add the sauce

    • Pour the spinach sauce into the pan and stir to coat the gnocchi.
    Paso 4

  5. Finish and serve

    • Finish with vegan stracciatella, lemon zest, extra chili and a drizzle of olive oil.
    Paso 5
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