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Juicy Scotch Bonnet Garlic Butter Prawns
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Juicy Scotch Bonnet Garlic Butter Prawns

25 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • prawns (peeled and deveined, tails on)Pescado800 g
  • butter (melted)Lácteos100 g
  • garlic (cloves, finely minced)Frutas y verduras6 piezas
  • Scotch bonnet pepper (finely chopped, seeds removed for less heat)Frutas y verduras2 piezas
  • olive oilDespensa30 ml
  • lime (juiced)Frutas y verduras1 pieza
  • parsley (chopped)Frutas y verduras15 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

387kcal

Carbohidratos
3 g
Proteínas
42 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the prawns

    • Pat the prawns dry and place them in a bowl.
    • Season with salt, black pepper and half of the lime juice.
    • Toss to coat evenly.
    Paso 1
  2. Make the garlic butter

    • Melt the butter with the olive oil in a frying pan over medium heat.
    • Add the minced garlic and chopped Scotch bonnet pepper.
    • Cook gently until fragrant, without browning the garlic.
    Paso 2
  3. Cook the prawns

    • Add the prawns to the pan in a single layer.
    • Cook until they turn pink and opaque, turning once.
    • Spoon the garlic butter over the prawns as they cook.
    Paso 3
  4. Finish and serve

    • Add the remaining lime juice and toss the prawns in the sauce.
    • Scatter over the chopped parsley.
    • Serve immediately while hot and juicy.
    Paso 4