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Lemon Pepper Chicken Thighs with Garlic Butter Rice
3 h 20 minPara 6Nutri-Score C€€
C
3 h 20 min
3 h 20 minLemon Pepper Chicken Thighs with Garlic Butter Rice
receta de
Toni Chapman
@themoodyfoody
18 recetas
20 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
bone-in chicken thighs, skin onCarne6 piezas
extra virgin olive oilDespensa80 ml
lemon (zested, half juiced, remaining sliced into wheels)Frutas y verduras1 pieza
parsley (chopped)Frutas y verduras8 g
lemon pepper seasoningEspecias15 g- red pepper flakesEspecias5 g
garlic powderEspecias3 g- onion powderEspecias3 g
saltEspecias12 g
chicken bouillon seasoning (optional)Despensa5 g
honeyDespensa21 g
butterLácteos14 g
garlic (minced)Frutas y verduras3 piezas- chicken brothDespensa480 ml
waterOtro480 ml
rice (rinsed)Cereales400 g- garlic saltEspecias10 g
por ración
Nutrición
606kcal
- Carbohidratos
- 57 g
- Proteínas
- 29 g
- Grasas
- 29 g
lo que usará
Utensilios
Bol
Fuente de horno
Horno
Cazo
paso a paso
Preparación
- Paso 1
Make the marinade
- In a bowl, combine the olive oil, lemon zest, lemon juice, parsley, lemon pepper seasoning, red pepper flakes, garlic powder, onion powder, salt, chicken bouillon and honey.
- Mix well until everything is combined.
- Paso 2
Marinate the chicken
- Toss the chicken thighs in the marinade until fully coated.
- Cover and let marinate in the fridge.
- Paso 3
Bake the chicken
- Place the chicken thighs in a baking dish and top with lemon wheels.
- Bake at 190 °C (375 °F) until cooked through and golden.
- Paso 4
Start the garlic butter rice
- Melt the butter in a saucepan and add the minced garlic.
- Pour in the chicken broth and water and bring to a boil.
- Paso 5
Cook the rice
- Add the rinsed rice and let the liquid evaporate.
- Stir in the garlic salt, then cover and simmer until the rice is tender.
- Paso 6
Serve
- Serve the chicken thighs over the garlic butter rice.
- Drizzle the pan juices over the rice and chicken.
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