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Lightened-Up Caesar Pasta Salad
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Lightened-Up Caesar Pasta Salad

15 minPara 2Nutri-Score C€€
de @makayla_thomas_fit143 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • pasta (short shapes, cooked and cooled)Cereales150 g
  • cooked chicken (sliced or shredded, any cooked chicken works)Carne150 g
  • romaine lettuce (chopped)Frutas y verduras120 g
  • Parmesan (grated)Lácteos25 g
  • croutonsPanadería30 g
  • Caesar dressing (half a regular serving)Despensa30 ml
  • plain Greek yogurt (1 tbsp)Lácteos15 ml
  • lemon juice (freshly squeezed)Frutas y verduras10 ml
  • saltEspecias1 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

455kcal

Carbohidratos
53 g
Proteínas
28 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Bol
  • Varillas

paso a paso

Preparación

  1. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Drain and rinse under cold water, then let cool.
    Paso 1

  2. Make the lightened-up dressing

    • Whisk the Greek yogurt into the Caesar dressing.
    • Add the lemon juice, salt and pepper and mix until smooth.
    Paso 2

  3. Assemble the salad

    • Add the cooled pasta, chicken, lettuce and croutons to a bowl.
    • Pour over the dressing and toss to coat.
    • Finish with the grated Parmesan and serve fresh.
    Paso 3
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