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Louisiana Red Beans and Rice
Plato principal

Louisiana Red Beans and Rice

8 h 30 minPara 8Nutri-Score C€€
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lo que necesita

Ingredientes

8 personas
  • dried red beans (rinsed, soaked overnight)Despensa450 g
  • water (for soaking and simmering)Otro1,9 litros
  • yellow onion (diced)Frutas y verduras1 pieza
  • green bell pepper (diced)Frutas y verduras1 pieza
  • red bell pepper (diced)Frutas y verduras1 pieza
  • celery stalks (diced)Frutas y verduras2 piezas
  • smoked pork tasso (cubed)Carne450 g
  • smoked sausage (sliced)Carne450 g
  • oil (for searing)Despensa30 ml
  • butter (one stick)Lácteos115 g
  • garlic (minced)Frutas y verduras8 piezas
  • tomato (diced)Frutas y verduras2 piezas
  • Cajun seasoning (to taste)Especias15 g
  • bay leaves (whole)Especias2 piezas
  • beef bouillon (granulated)Despensa15 g
  • long-grain white rice (cooked, for serving)Cereales400 g

por ración

Nutrición

501kcal

Carbohidratos
50 g
Proteínas
22 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Placa de cocina
  • Escurridor

paso a paso

Preparación

  1. Soak the beans overnight

    • Put the red beans in a pot and cover them with water.
    • Bring to a boil, then when the beans start floating at the top, cut the heat.
    • Let the beans soak overnight.
    Paso 1
  2. Dice the vegetables

    • Dice the yellow onion, green bell pepper, red bell pepper and celery stalks.
    Paso 2
  3. Cube the smoked meats

    • Cube the smoked pork tasso (replace with more smoked sausage or another smoked meat if unavailable).
    • Slice the smoked sausage.
    Paso 3
  4. Sear the sausage and tasso

    • Rinse the pot, add a little oil and heat it up.
    • Add the sausage and tasso and sear until well colored.
    • Remove the meat and set aside.
    Paso 4
  5. Sauté the vegetables

    • Melt the butter in the pot.
    • Sauté the onion, bell peppers and celery.
    • Add the minced garlic and the tomato and cook until softened.
    Paso 5
  6. Simmer the beans

    • Rinse the soaked beans and add them to the pot with the meat.
    • Cover with water and season with Cajun seasoning, bay leaves and beef bouillon.
    • Bring to a simmer and cook for most of the day, until the beans are creamy and tender.
    Paso 6
  7. Serve

    • Serve the red beans over cooked white rice.
    Paso 7