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Low-Carb Lunch-in-a-Crunch
Plato principal

Low-Carb Lunch-in-a-Crunch

10 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • romaine lettuce (leaves, washed and dried)Frutas y verduras6 piezas
  • turkey slices (deli slices)Carne2 piezas
  • Calabrian chili mayo (1 tsp per wrap)Despensa5 ml
  • provolone (slices)Lácteos2 piezas
  • pesto (2 tsp)Despensa10 ml
  • roasted peppers (sliced)Frutas y verduras2 piezas
  • arugula (about 1/2 cup)Frutas y verduras20 g
  • mayonnaise (1/4 cup, for the chili mayo)Despensa60 ml
  • Calabrian chili pepper (1 tbsp, chopped, for the chili mayo)Despensa15 ml

por ración

Nutrición

718kcal

Carbohidratos
14 g
Proteínas
26 g
Grasas
62 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol

paso a paso

Preparación

  1. Make the Calabrian chili mayo

    • Mix the Calabrian chili pepper with the mayonnaise in a small bowl.
    • Keep the rest for later.
    Paso 1
  2. Spread the lettuce leaves

    • Lay the romaine lettuce leaves flat.
    • Spread the Calabrian chili mayo over the leaves.
    Paso 2
  3. Layer the fillings

    • Add the turkey slices and provolone.
    • Add the pesto, roasted peppers and arugula.
    Paso 3
  4. Roll and serve

    • Roll the leaves up tightly and enjoy.
    Paso 4