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One-Pan Chicken Chow Mein
Plato principal

One-Pan Chicken Chow Mein

30 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breast (sliced into thin strips)Carne400 g
  • egg noodles (fresh or dried)Cereales250 g
  • cabbage (thinly shredded)Frutas y verduras200 g
  • carrot (julienned)Frutas y verduras2 piezas
  • onion (thinly sliced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • spring onion (sliced)Frutas y verduras3 piezas
  • soy sauceDespensa60 ml
  • oyster sauceDespensa30 ml
  • sesame oilDespensa15 ml
  • brown sugarDespensa10 g
  • vegetable oilDespensa30 ml
  • black pepper (ground)Especias1 g

por ración

Nutrición

411kcal

Carbohidratos
51 g
Proteínas
26 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Olla

paso a paso

Preparación

  1. Mix the sauce

    • In a bowl, whisk the soy sauce, oyster sauce, sesame oil, brown sugar and black pepper until the sugar dissolves.
    Paso 1
  2. Cook the noodles

    • Boil the egg noodles in salted water until just tender, then drain.
    Paso 2
  3. Sear the chicken

    • Heat the vegetable oil in a large pan over high heat.
    • Add the chicken strips and sear until golden and cooked through.
    Paso 3
  4. Add the vegetables

    • Add the onion, carrot and cabbage to the pan and stir-fry until slightly softened but still crisp.
    • Stir in the garlic and cook until fragrant.
    Paso 4
  5. Combine with noodles and sauce

    • Add the drained noodles and the sauce to the pan.
    • Toss everything over high heat until the noodles are well coated and hot.
    Paso 5
  6. Finish and serve

    • Scatter over the spring onion and serve straight from the pan.
    Paso 6