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Rice Paper Spanakopita
Plato principal

Rice Paper Spanakopita

40 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • spinach (fresh or thawed, well drained and chopped)Frutas y verduras400 g
  • feta cheese (crumbled)Lácteos150 g
  • Greek yogurt (thick, plain)Lácteos150 g
  • egg (beaten)Lácteos1 pieza
  • spring onion (finely sliced)Frutas y verduras2 piezas
  • dill (chopped)Frutas y verduras10 g
  • garlic (grated)Frutas y verduras2 piezas
  • olive oil (for brushing)Despensa15 ml
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias1 g
  • rice paper sheets (round wrappers)Despensa8 piezas

por ración

Nutrición

265kcal

Carbohidratos
33 g
Proteínas
11 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Bandeja de horno
  • Pincel de cocina
  • Horno

paso a paso

Preparación

  1. Prepare the filling

    • Squeeze the spinach very well to remove excess water, then chop it.
    • In a bowl, mix the spinach with the crumbled feta, Greek yogurt, beaten egg, spring onion, dill and grated garlic.
    • Season with salt and black pepper and mix until evenly combined.
    Paso 1
  2. Preheat the oven

    • Preheat the oven to 200 °C and lightly oil a baking tray.
    Paso 2
  3. Fill the rice paper

    • Dip a rice paper sheet briefly in warm water until just pliable.
    • Place a spoonful of filling in the centre and fold the sides in, then roll up tightly.
    • Repeat with the remaining sheets and filling.
    Paso 3
  4. Brush and bake

    • Arrange the rolls on the tray and brush them with olive oil.
    • Bake until golden and crisp.
    Paso 4
  5. Serve

    • Serve warm, with extra Greek yogurt if you like.
    Paso 5