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Roasted Pumpkin Soup
Plato principal

Roasted Pumpkin Soup

1 hPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • squash (peeled and cubed)Frutas y verduras1 kg
  • olive oilDespensa45 ml
  • butterLácteos57 g
  • garlic (cloves, chopped)Frutas y verduras18 piezas
  • white onion (chopped)Frutas y verduras1 pieza
  • chicken broth (as needed, to cover the squash)Despensa800 ml
  • cooking creamLácteos600 ml
  • salt (to taste)Especias5 g
  • black pepper (to taste)Especias2 g
  • fish sauceDespensa22 ml
  • parsley (chopped)Frutas y verduras10 g
  • croutonsPanadería60 g

por ración

Nutrición

309kcal

Carbohidratos
18 g
Proteínas
5 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Olla
  • Batidora de vaso
  • Cucharón

paso a paso

Preparación

  1. Roast the squash

    • Toss the cubed squash with the olive oil and spread evenly on a baking tray.
    • Roast until tender and lightly browned.
    Paso 1
  2. Sauté garlic and onion

    • Melt the butter in a pot.
    • Sauté the garlic and onion until softened and fragrant.
    Paso 2
  3. Add squash and broth

    • Add the roasted squash and stir everything together.
    • Pour in enough chicken broth to cover the squash and bring to a simmer.
    • Season with fish sauce and black pepper.
    Paso 3
  4. Blend the soup

    • Blend the mixture until smooth.
    Paso 4
  5. Finish with cream

    • Return the soup to the pot and stir in the cooking cream over low heat.
    • Adjust the seasoning with salt and pepper.
    Paso 5
  6. Serve

    • Ladle into bowls and finish with a drizzle of cream, chopped parsley and croutons.
    Paso 6