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Rosemary Garlic Pot Roast with Mashed Potatoes & Strawberry Refreshers
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Rosemary Garlic Pot Roast with Mashed Potatoes & Strawberry Refreshers

3 h 30 minPara 6Nutri-Score C€€
de @tylergrowthlife11 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • beef chuck roast (at room temperature, patted dry)Carne1,4 kg
  • garlic (cloves, chopped)Frutas y verduras8 piezas
  • fresh rosemary (sprigs, leaves chopped)Frutas y verduras4 piezas
  • olive oilDespensa30 ml
  • onion (roughly chopped)Frutas y verduras2 piezas
  • carrots (cut into chunks)Frutas y verduras3 piezas
  • beef stockDespensa500 ml
  • saltEspecias8 g
  • black pepper (freshly ground)Especias3 g
  • potatoes (peeled and cubed)Frutas y verduras1,2 kg
  • butter (softened)Lácteos60 g
  • milk (warmed)Lácteos120 ml
  • strawberries (hulled)Frutas y verduras300 g
  • white grape juice (chilled)Bebidas400 ml
  • lemon juice (freshly squeezed)Frutas y verduras60 ml
  • ice cubesOtro300 g
  • sparkling water (chilled)Bebidas500 ml

por ración

Nutrición

528kcal

Carbohidratos
29 g
Proteínas
41 g
Grasas
28 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Horno
  • Sartén
  • Olla
  • Prensapatatas
  • Batidora de vaso
  • Bol

paso a paso

Preparación

  1. Chop the rosemary and garlic

    • Chop the garlic cloves and the rosemary leaves.
    • Season the beef roast generously with salt and black pepper.
    Paso 1

  2. Sear the roast

    • Heat the olive oil in a Dutch oven over high heat.
    • Sear the roast on all sides until deeply browned.
    Paso 2

  3. Add aromatics and braise

    • Add the chopped garlic, rosemary, onion and carrots around the meat.
    • Pour in the beef stock, cover and transfer to the oven at 160 °C.
    • Braise until the meat is fork tender.
    Paso 3

  4. Prep the mashed potatoes

    • Boil the potatoes in salted water until tender.
    • Drain, then mash with the butter and warm milk until smooth.
    • Season with salt and pepper.
    Paso 4

  5. Make the strawberry refreshers

    • Blend the strawberries with the white grape juice and lemon juice until smooth.
    • Fill glasses with ice and pour in the strawberry mixture.
    • Top with sparkling water and stir gently.
    Paso 5

  6. Serve

    • Slice the pot roast and spoon the braising juices over it.
    • Serve with the mashed potatoes and the strawberry refreshers.
    Paso 6
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