Skip to content
Shredded Chipotle Tofu Crumbles
Plato principal

Shredded Chipotle Tofu Crumbles

40 minPara 4Nutri-Score A€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • extra firm tofu (drained and patted dry)Fresco400 g
  • olive oil (for drizzling)Despensa15 ml
  • taco seasoningEspecias8 g
  • chipotle sauceDespensa60 ml
  • lime (juiced)Frutas y verduras1 pieza

por ración

Nutrición

113kcal

Carbohidratos
3 g
Proteínas
11 g
Grasas
7 g
Adaptar utensilios

lo que usará

Utensilios

  • Rallador
  • Bandeja de horno
  • Sartén

paso a paso

Preparación

  1. Shred the tofu

    • Drain and pat the tofu dry.
    • Shred the tofu on the large holes of a grater into coarse crumbles.
    Paso 1
  2. Season and bake

    • Spread the shredded tofu on a baking tray and drizzle with olive oil.
    • Sprinkle with the taco seasoning and toss to coat evenly.
    • Bake until the crumbles are firm and lightly golden.
    Paso 2
  3. Sauté with chipotle and lime

    • Transfer the baked tofu to a frying pan over medium heat.
    • Add the chipotle sauce and lime juice and sauté until the crumbles are coated and heated through.
    Paso 3
  4. Serve

    • Use the crumbles in burritos, bowls or sandwiches.
    Paso 4