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Slow Cooker Lemon Garlic Chicken with Sautéed Asparagus
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Slow Cooker Lemon Garlic Chicken with Sautéed Asparagus

3 h 50 minPara 6Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • chicken thighs (rinsed with vinegar and cold water, patted dry)Carne6 piezas
  • garlic (minced)Frutas y verduras6 piezas
  • garlic powderEspecias4 g
  • onion powderEspecias4 g
  • paprikaEspecias3 g
  • oreganoEspecias2 g
  • lemon pepper seasoningEspecias6 g
  • chicken brothDespensa120 ml
  • lemon zestFrutas y verduras3 g
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • lemon (sliced)Frutas y verduras1 pieza
  • butter (sliced (half a stick))Lácteos57 g
  • asparagus (trimmed)Frutas y verduras400 g
  • olive oil (for sautéing)Despensa15 ml

por ración

Nutrición

280kcal

Carbohidratos
4 g
Proteínas
22 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Sartén
  • Bol

paso a paso

Preparación

  1. Clean the chicken

    • Rinse the chicken thighs with vinegar and cold water, then pat dry.
    Paso 1
  2. Load the slow cooker

    • Place the chicken thighs in the slow cooker.
    • Add the minced garlic and season with garlic powder, onion powder, paprika, oregano and lemon pepper.
    • Pour in the chicken broth, lemon zest and lemon juice, then mix everything together.
    Paso 2
  3. Add lemon and butter

    • Tuck the lemon slices in among the chicken.
    • Scatter the sliced butter over the top.
    Paso 3
  4. Cook on high

    • Cover and cook on high until the chicken is tender and falls apart.
    Paso 4
  5. Sauté the asparagus

    • Sauté the asparagus in a little oil until it turns bright green.
    • Season with garlic powder, onion powder and lemon pepper.
    • Cook a few more minutes until tender-crisp.
    Paso 5
  6. Serve

    • Serve the shredded lemon garlic chicken with the asparagus and spoon over the pan juices.
    Paso 6