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Smashed Beef Kabob with Cucumber Yogurt
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Smashed Beef Kabob with Cucumber Yogurt

35 minPara 4Nutri-Score C€€
de @foodiligence14 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • Greek yogurtLácteos480 g
  • mini cucumbers (grated)Frutas y verduras2 piezas
  • mint (chopped, plus leaves for serving)Frutas y verduras3 g
  • garlic (large clove, grated)Frutas y verduras1 pieza
  • ground beef (80/20)Carne450 g
  • yellow onion (small, grated)Frutas y verduras1 pieza
  • ground turmericEspecias1 g
  • salt (divided)Especias10 g
  • black pepper (freshly ground)Especias1 g
  • walnut halvesFrutos secos y semillas30 g
  • cranberries (dried)Despensa20 g
  • pomegranate molasses (optional, for serving)Despensa15 ml
  • pita (warmed, or white rice, for serving)Panadería4 piezas

por ración

Nutrición

339kcal

Carbohidratos
15 g
Proteínas
28 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • cast-iron skillet
  • wooden spoon
  • serving platter

paso a paso

Preparación

  1. Make the cucumber yogurt

    • Combine the yogurt, grated cucumbers, chopped mint and grated garlic in a bowl.
    • Mix well and chill until ready to serve.
    Paso 1

  2. Season the beef

    • In a separate bowl, thoroughly mix the beef, grated onion, turmeric, half the salt and plenty of black pepper.
    Paso 2

  3. Sear the beef

    • Heat a large, well-seasoned cast-iron skillet over medium-high until very hot.
    • Drop the beef into the pan in large, irregular chunks and cook undisturbed until charred and crisp on the bottom.
    Paso 3

  4. Break up and finish with walnuts and cranberries

    • Toss the meat with a wooden spoon to break up any extra-large pieces.
    • Stir in the walnuts and cranberries and cook until the meat is done and the walnuts are toasted.
    Paso 4

  5. Assemble and serve

    • Season the chilled yogurt with the remaining salt.
    • Spread the yogurt across the bottom of a serving platter and layer the crispy meat on top.
    • Finish with a drizzle of pomegranate molasses and fresh mint leaves, and serve with warmed pita or rice.
    Paso 5
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