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Steak Chimichurri Dense Bean Salad
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Steak Chimichurri Dense Bean Salad

35 minPara 6Nutri-Score B€€
de @violetwitchel8 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • flank steakCarne450 g
  • salty steak seasoningEspecias10 g
  • shallot (finely minced)Frutas y verduras1 pieza
  • parsley (bunch, chopped)Frutas y verduras1 pieza
  • cilantro (bunch, chopped)Frutas y verduras1 pieza
  • roasted red peppers (drained and thinly sliced)Frutas y verduras120 g
  • garbanzo beans (canned, rinsed and drained)Despensa240 g
  • white beans (canned, rinsed and drained)Despensa240 g
  • mini mozzarella balls (drained)Lácteos200 g
  • red wine vinegarDespensa60 ml
  • olive oilDespensa120 ml
  • red pepper flakesEspecias2 g
  • garlic (clove, minced)Frutas y verduras1 pieza
  • sea saltEspecias4 g
  • lemon (juiced)Frutas y verduras1 pieza

por ración

Nutrición

362kcal

Carbohidratos
18 g
Proteínas
24 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Parrilla
  • Bol
  • Escurridor

paso a paso

Preparación

  1. Season the steak

    • Generously season the flank steak with the steak seasoning.
    • Let the seasoning sit on the steak.
    Paso 1

  2. Grill the steak

    • Heat the grill to high and add the flank steak.
    • Cook on each side until medium rare.
    Paso 2

  3. Rest the steak

    • Set the steak aside to rest while you prepare the rest of the salad.
    Paso 3

  4. Prep the vegetables and herbs

    • Finely mince the shallot.
    • Chop the parsley and cilantro.
    • Drain the roasted red peppers and thinly slice them.
    Paso 4

  5. Build the salad

    • Add the shallot, parsley, cilantro and roasted red peppers to a bowl.
    • Rinse and drain the garbanzo beans and white beans, then drain the mozzarella balls.
    • Add the beans and mozzarella to the bowl.
    Paso 5

  6. Add the steak

    • Cube the rested steak into small pieces and add it to the bowl.
    Paso 6

  7. Make the dressing and toss

    • Add the olive oil, red wine vinegar, red pepper flakes, garlic, sea salt and lemon juice.
    • Toss everything together and enjoy.
    Paso 7
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