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Taco Beef Burrito Bowl
Plato principal

Taco Beef Burrito Bowl

20 minPara 2Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • lean beef minceCarne200 g
  • garlic (peeled and minced)Frutas y verduras2 piezas
  • taco seasoningEspecias15 g
  • tomato salsaDespensa30 g
  • waterOtro80 ml
  • ranch dressingDespensa20 g
  • chipotle pasteDespensa15 g
  • fat free Greek yoghurtLácteos30 g
  • Mexican microwave rice (warmed according to pack instructions)Cereales250 g
  • lettuce (shredded)Frutas y verduras60 g
  • cherry tomatoes (quartered)Frutas y verduras6 piezas
  • sweetcorn (drained)Frutas y verduras40 g
  • red onion (diced)Frutas y verduras0,3 piezas
  • fresh coriander (chopped)Frutas y verduras5 g
  • Red Leicester cheese (grated)Lácteos20 g

por ración

Nutrición

479kcal

Carbohidratos
46 g
Proteínas
38 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Cook the beef

    • Add the garlic and beef mince to a frying pan.
    • Cook over medium-high heat until almost browned.
    Paso 1
  2. Mix the sauce

    • Meanwhile, mix together the ranch dressing, chipotle paste and Greek yoghurt.
    • Set aside.
    Paso 2
  3. Season the beef

    • Add the taco seasoning, salsa and water to the beef mince.
    • Return to the heat and cook for a few minutes until thickened.
    Paso 3
  4. Warm the rice

    • Warm the rice according to the pack instructions.
    Paso 4
  5. Assemble the bowls

    • Add the rice to the bowls with the beef, lettuce, tomatoes, sweetcorn, onion and cheese.
    • Drizzle the sauce all over and finish with the chopped coriander.
    Paso 5