Skip to content
Teriyaki Chicken Noodles
Plato principal

Teriyaki Chicken Noodles

20 minPara 2Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • chicken breast (thinly sliced)Carne200 g
  • garlic (minced (1 tsp for the chicken, 1 tsp for the sauce))Frutas y verduras2 piezas
  • ginger puree (1 tsp for the chicken, 1 tsp for the sauce)Frutas y verduras2 piezas
  • light soy sauceDespensa15 ml
  • sesame oilDespensa5 ml
  • red pepper (diced)Frutas y verduras1 pieza
  • spring onion (chopped, whites and greens separated)Frutas y verduras3 piezas
  • ready-to-wok egg noodles (portioned for 2)Cereales300 g
  • sesame seeds (to garnish)Frutos secos y semillas5 g
  • runny honeyDespensa30 g
  • dark soy sauceDespensa30 ml
  • mirinDespensa15 ml
  • rice wine vinegarDespensa15 ml

por ración

Nutrición

502kcal

Carbohidratos
70 g
Proteínas
38 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Marinate the chicken

    • Mix the chicken with the garlic, ginger puree and light soy sauce until well combined.
    Paso 1
  2. Mix the teriyaki sauce

    • Stir together the honey, dark soy sauce, mirin, rice wine vinegar, ginger puree and garlic in a bowl and set aside.
    Paso 2
  3. Sear the chicken

    • Heat the frying pan over high heat, add the sesame oil and let it sizzle.
    • Add the chicken and leave undisturbed for a few minutes, then flip so it gets a little crisp.
    • Remove from the pan once fully cooked.
    Paso 3
  4. Fry the vegetables

    • In the same pan, fry the red pepper and the white parts of the spring onion for a couple of minutes.
    Paso 4
  5. Add noodles, chicken and sauce

    • Add the noodles to the pan and toss for a couple of minutes.
    • Return the chicken to the pan and pour in the sauce.
    • Toss for a couple of minutes until the sauce coats all of the noodles.
    Paso 5
  6. Serve

    • Serve topped with the remaining spring onion greens and sesame seeds.
    Paso 6