Plato principal
Tuna Bibimbap
25 minPara 2Nutri-Score B€€
B
25 min
25 minTuna Bibimbap
receta de
Derek Chen
@derekkchen
21 recetas
28 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
carrot (peeled and julienned)Frutas y verduras1 pieza
zucchini (sliced)Frutas y verduras1 pieza
shiitake mushrooms (sliced)Frutas y verduras8 piezas
spinach (bunch, washed)Frutas y verduras1 pieza- bean sprouts (bunch, rinsed)Frutas y verduras1 pieza
salt (to taste)Especias3 g
short grain rice (cooked)Cereales300 g
canned tuna (drained)Pescado150 g
neutral oil (for frying)Despensa45 ml
egg (fried)Lácteos2 piezas- seasoned seaweed (crumbled)Despensa10 g
- gochujangDespensa60 ml
soy sauceDespensa15 ml- rice vinegarDespensa30 ml
- sesame oilDespensa15 ml
honeyDespensa21 g
garlic (cloves, grated)Frutas y verduras2 piezas
ginger (knob, grated)Frutas y verduras13 g
por ración
Nutrición
542kcal
- Carbohidratos
- 53 g
- Proteínas
- 21 g
- Grasas
- 28 g
lo que usará
Utensilios
Vaporera
Sartén
Bol
paso a paso
Preparación
- Paso 1
Prep the vegetables
- Peel and julienne the carrots.
- Slice the zucchini and shiitake mushrooms.
- Paso 2
Steam the vegetables
- Steam the carrots, zucchini, mushrooms, spinach and bean sprouts together.
- Season with salt.
- Paso 3
Make the sauce
- Combine the gochujang, soy sauce, rice vinegar, sesame oil, honey, grated garlic and grated ginger in a bowl.
- Paso 4
Fry the eggs
- Heat the neutral oil in a pan until shimmering.
- Fry the eggs until the whites are set and the yolks are still runny.
- Paso 5
Assemble the bowls
- Add the rice to a bowl, then top with the steamed vegetables, drained tuna, fried egg, seaweed and sauce.
- Paso 6
Mix and serve
- Give everything a good mix and enjoy.