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Tuna Sushi Bowl
Plato principal

Tuna Sushi Bowl

15 minPara 1Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • rice (cooked (microwave rice works))Cereales250 g
  • tuna steaks (canned, drained)Pescado145 g
  • kewpie mayoDespensa15 ml
  • soy sauceDespensa15 ml
  • srirachaDespensa15 ml
  • cucumber (diced)Frutas y verduras0,3 piezas
  • avocado (sliced)Frutas y verduras0,5 piezas
  • seaweed thinsDespensa4 piezas
  • sesame seedsFrutos secos y semillas5 g
  • chilli oil (for drizzling)Despensa10 ml

por ración

Nutrición

768kcal

Carbohidratos
78 g
Proteínas
42 g
Grasas
32 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Microondas

paso a paso

Preparación

  1. Warm the rice

    • Heat the rice until hot and fluffy, then spoon it into a bowl.
    Paso 1
  2. Mix the spicy tuna

    • Drain the tuna and flake it into a bowl.
    • Stir in the kewpie mayo, soy sauce and sriracha until creamy and well combined.
    Paso 2
  3. Assemble the bowl

    • Spoon the spicy tuna over the rice.
    • Arrange the diced cucumber and sliced avocado alongside.
    • Crumble the seaweed thins over the top and sprinkle with sesame seeds.
    Paso 3
  4. Finish and serve

    • Drizzle with chilli oil and serve straight away.
    Paso 4