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Vegan Butter "Chicken" (Tofu Murgh Makhani)
Plato principal

Vegan Butter "Chicken" (Tofu Murgh Makhani)

45 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • firm tofu (pressed and cut into cubes)Fresco400 g
  • cornstarchDespensa20 g
  • vegetable oilDespensa30 ml
  • vegan butterLácteos50 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras20 g
  • tomato puréeDespensa400 g
  • garam masalaEspecias5 g
  • ground cuminEspecias3 g
  • ground corianderEspecias3 g
  • Kashmiri chili powderEspecias4 g
  • turmericEspecias2 g
  • coconut milkDespensa200 ml
  • tomato pasteDespensa20 g
  • sugarDespensa5 g
  • saltEspecias5 g
  • basmati rice (rinsed)Cereales300 g
  • fresh coriander (chopped)Frutas y verduras10 g

por ración

Nutrición

523kcal

Carbohidratos
71 g
Proteínas
16 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol
  • Batidora de vaso

paso a paso

Preparación

  1. Prepare the tofu

    • Press the tofu to remove excess water, then cut it into cubes.
    • Toss the tofu cubes with cornstarch and a pinch of salt until evenly coated.
    Paso 1
  2. Fry the tofu

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the tofu cubes until golden and crispy on all sides, then set aside.
    Paso 2
  3. Make the masala base

    • Melt the vegan butter in the same pan and sauté the onion until soft and golden.
    • Add the garlic and ginger and cook until fragrant.
    • Stir in the garam masala, cumin, coriander, Kashmiri chili powder and turmeric and toast briefly.
    Paso 3
  4. Simmer the sauce

    • Add the tomato purée and tomato paste and cook until the sauce darkens slightly.
    • Pour in the coconut milk, add the sugar and salt, and simmer until thickened.
    • Blend the sauce until smooth for a silky texture, then return it to the pan.
    Paso 4
  5. Combine and serve

    • Add the crispy tofu to the sauce and simmer gently so it soaks up the flavours.
    • Meanwhile cook the basmati rice according to the package instructions.
    • Serve the butter tofu over rice, scattered with fresh coriander.
    Paso 5