Plat
Air Fryer Chicken Breast
25 minPour 1Nutri-Score B€
B
25 min
25 minAir Fryer Chicken Breast
recette de
Nutrition From Kay
@nutritionfromkay1
6 recettes
11 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken breast (boneless, skinless)Viandes1 morceau
salt (to taste)Épices1 g
black pepper (ground)Épices1 g
garlic powderÉpices1 g
onion powderÉpices1 g
thyme (dried)Épices1 g
paprikaÉpices1 g
parsley (chopped)Fruits et légumes1 g
lemon juice (freshly squeezed)Fruits et légumes5 ml
olive oilÉpicerie5 ml
par portion
Nutrition
300kcal
- Glucides
- 3 g
- Protéines
- 54 g
- Lipides
- 8 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier
Pince de cuisine
pas à pas
Préparation
- Étape 1
Prepare the chicken
- Slice the top half of the chicken breast horizontally to open it up into a thinner, even piece.
- Pat the chicken dry.
- Étape 2
Season the chicken
- In a bowl, combine the salt, black pepper, garlic powder, onion powder, thyme, paprika, parsley, lemon juice and olive oil.
- Coat the chicken breast evenly with the seasoning mixture.
- Étape 3
Air fry the chicken
- Place the chicken breast in the air fryer basket.
- Air fry at 190 °C (375 °F) until cooked through and golden.
- Étape 4
Rest and serve
- Let the chicken rest a few minutes before slicing.