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Air Fryer Chicken Burrito Bowl in a Tortilla Bowl
Plat

Air Fryer Chicken Burrito Bowl in a Tortilla Bowl

35 minPour 1Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • chicken breast (tenderised)Viandes135 g
  • Bangin' Chicken air-fry seasoning (heaped teaspoon)Épices1 morceau
  • oil sprayÉpicerie5 ml
  • tortilla wrapBoulangerie1 morceau
  • shop-bought Mexican rice (ready to serve)Céréales100 g
  • iceberg lettuce (sliced)Fruits et légumes40 g
  • cherry tomatoes (finely diced)Fruits et légumes60 g
  • white onion (slice, finely diced)Fruits et légumes1 morceau
  • coriander (finely chopped)Fruits et légumes10 g
  • lime (juiced)Fruits et légumes1 morceau
  • salt (good pinch)Épices2 g
  • salted tortilla chipsCéréales10 g
  • natural yogurt (heaped tablespoon)Produits laitiers20 g
  • chipotle paste (teaspoon)Épicerie5 g
  • honey (teaspoon)Épicerie7 g

par portion

Nutrition

540kcal

Glucides
74 g
Protéines
43 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier
  • Plat allant au four

pas à pas

Préparation

  1. Make the honey lime chipotle sauce

    • Mix the natural yogurt, chipotle paste, lime juice and honey together in a bowl.
    • Set aside until serving.
    Étape 1
  2. Season and air fry the chicken

    • Tenderise the chicken breast.
    • Coat it with the Bangin' Chicken air-fry seasoning and spray with oil spray.
    • Air fry at 190 °C for 15–18 min until cooked through, then slice.
    Étape 2
  3. Air fry the tortilla bowl

    • Place the tortilla wrap into a bowl and press an oven dish on top to hold the shape.
    • Air fry at 180 °C for 4–6 min until lightly golden.
    Étape 3
  4. Make the pico de gallo

    • Mix the diced cherry tomatoes, white onion and coriander together.
    • Season with salt and a good squeeze of lime juice.
    Étape 4
  5. Assemble the burrito bowl

    • Fill the tortilla bowl with the Mexican rice, iceberg lettuce, sliced chicken and pico de gallo.
    • Add the tortilla chips and finish with a drizzle of the homemade sauce.
    Étape 5