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Peri Peri Lemon & Herb Chicken Flatbread
Plat

Peri Peri Lemon & Herb Chicken Flatbread

15 minPour 1Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • chicken breast (butterflied)Viandes130 g
  • lemon & herb peri peri marinade (divided)Épicerie35 g
  • light mayonnaiseÉpicerie30 ml
  • saltÉpices1 g
  • black pepper (ground)Épices1 g
  • light butter (softened)Produits laitiers10 g
  • garlic granulesÉpices1 g
  • parsley (chopped)Fruits et légumes2 g
  • lettuce (shredded)Fruits et légumes20 g
  • tomato (sliced)Fruits et légumes4 morceaux
  • flatbreadBoulangerie2 morceaux
  • oil sprayÉpicerie5 ml

par portion

Nutrition

420kcal

Glucides
37 g
Protéines
41 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Friteuse à air
  • Saladier

pas à pas

Préparation

  1. Make the perinaise

    • Mix a little of the peri peri marinade with the mayonnaise and water in a bowl.
    • Set aside.
    Étape 1
  2. Marinate the chicken

    • Season the butterflied chicken breast with the lemon & herb peri peri marinade, salt and pepper.
    Étape 2
  3. Fry the chicken

    • Spray a pan with oil spray and fry the chicken for 4 minutes on each side until cooked through.
    • Slice the chicken.
    Étape 3
  4. Make the garlic butter

    • Mix the butter, parsley and garlic granules together.
    • Spread over the flatbreads.
    Étape 4
  5. Toast the flatbreads

    • Air fry or grill the garlic flatbreads for a few minutes until golden.
    Étape 5
  6. Assemble and serve

    • Top the flatbreads with the lettuce, tomato slices and sliced chicken.
    • Drizzle the remaining marinade over the chicken and finish with the perinaise.
    Étape 6