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Bang Bang Fried Rice Bowls
Plat

Bang Bang Fried Rice Bowls

30 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • cooked rice (cooked, cooled)Céréales300 g
  • cauliflower rice (fresh or frozen)Fruits et légumes300 g
  • soy sauce (divided)Épicerie30 ml
  • teriyaki sauce (divided)Épicerie60 ml
  • garlic (minced)Fruits et légumes2 morceaux
  • ginger (grated)Fruits et légumes1 morceau
  • red pepper flakesÉpices2 g
  • lean ground beefViandes500 g
  • sriracha mayoÉpicerie30 ml
  • hot honeyÉpicerie10 ml
  • cooking oil (for frying)Épicerie15 ml

par portion

Nutrition

474kcal

Glucides
48 g
Protéines
29 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Mix the rice base

    • Combine the cooked rice with the cauliflower rice in a bowl.
    • Stir in the soy sauce, part of the teriyaki sauce, the garlic, ginger and red pepper flakes.
    • Mash and mix until evenly combined.
    Étape 1
  2. Cook the beef

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the lean beef and cook until browned, breaking it up as it cooks.
    • Drizzle with the remaining teriyaki sauce and toss to coat.
    Étape 2
  3. Fry the rice

    • Push the beef to one side and add the rice mixture to the pan.
    • Fry, stirring occasionally, until heated through and lightly crisp.
    Étape 3
  4. Make the bang bang sauce

    • Whisk the sriracha mayo, hot honey and a splash of soy sauce together until smooth.
    Étape 4
  5. Assemble the bowls

    • Divide the fried rice and beef between bowls or meal prep containers.
    • Drizzle with the bang bang sauce and serve or refrigerate.
    Étape 5