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High Protein BBQ Chicken Bowl
Plat

High Protein BBQ Chicken Bowl

30 minPour 1Nutri-Score C€€
par @makayla_thomas_fit98 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • chicken breast (any cut you like, air fried)Viandes115 g
  • potatoes (diced)Fruits et légumes200 g
  • cheese (shredded)Produits laitiers30 g
  • bacon (cooked until crispy, crumbled)Viandes40 g
  • vegetables (your choice, for crunch)Fruits et légumes100 g
  • BBQ sauce (for drizzling)Épicerie30 ml
  • chipotle sauce (for drizzling)Épicerie15 ml
  • honey (mixed into the BBQ sauce)Épicerie10 ml

par portion

Nutrition

710kcal

Glucides
62 g
Protéines
48 g
Lipides
30 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier

pas à pas

Préparation

  1. Air fry the chicken

    • Season the chicken and place it in the air fryer.
    • Cook at 200 °C for 5 min on each side, until cooked through.
    • Slice into strips.
    Étape 1

  2. Air fry the potatoes

    • Dice the potatoes and air fry until golden and crispy.
    Étape 2

  3. Cook the bacon

    • Cook the bacon until crispy, then crumble it.
    Étape 3

  4. Mix the honey BBQ sauce

    • Stir the honey into the BBQ sauce and add the chipotle sauce.
    Étape 4

  5. Assemble the bowl

    • Toss the crispy potatoes with the chicken, cheese, bacon and vegetables.
    • Drizzle with the honey BBQ and chipotle sauce.
    Étape 5
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