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Beef Tacos with Mango Salsa
Plat

Beef Tacos with Mango Salsa

35 minPour 7Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

7 personnes
  • ground beefViandes454 g
  • Rotel tomatoes with green chiles (canned)Épicerie283 g
  • chili powder (plus extra for serving)Épices5 g
  • cumin (ground)Épices3 g
  • kosher salt (to taste)Épices6 g
  • black pepper (to taste)Épices1 g
  • small tortillas (or hard taco shells)Boulangerie7 morceaux
  • iceberg lettuce (shredded)Fruits et légumes250 g
  • sour creamProduits laitiers160 ml
  • lime (cut into wedges)Fruits et légumes1 morceau
  • cilantro (sprigs, for serving)Fruits et légumes15 g
  • mango (diced)Fruits et légumes1 morceau
  • avocado (diced)Fruits et légumes1 morceau
  • red onion (finely chopped)Fruits et légumes0,5 morceaux
  • cilantro (chopped, for the salsa)Fruits et légumes30 g
  • lime juice (freshly squeezed)Fruits et légumes30 ml

par portion

Nutrition

269kcal

Glucides
19 g
Protéines
15 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Brown the beef

    • Heat a large skillet over medium-high heat.
    • Add the ground beef and cook, stirring occasionally, until nicely browned.
    Étape 1
  2. Season the beef

    • Stir in the Rotel tomatoes with green chiles, chili powder, cumin and salt.
    • Simmer until most of the liquid has evaporated.
    Étape 2
  3. Make the mango salsa

    • In a bowl, mix the mango, avocado, red onion and cilantro.
    • Squeeze the lime juice over the top, season with salt and pepper and gently toss.
    Étape 3
  4. Warm the tortillas

    • Heat a dry pan over medium-high heat.
    • Warm each tortilla for 15-30 seconds per side.
    Étape 4
  5. Assemble the tacos

    • Lay down some ground beef in each tortilla.
    • Top with lettuce, mango salsa and sour cream.
    • Serve with lime wedges and cilantro sprigs.
    Étape 5