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Beef Tips & Rice
Plat

Beef Tips & Rice

2 h 15Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • beef stew meat (cut into bite-size tips)Viandes900 g
  • onion (diced)Fruits et légumes1 morceau
  • hot sauceÉpicerie15 ml
  • soy sauce (divided)Épicerie30 ml
  • onion powderÉpices5 g
  • garlic powder (divided)Épices6 g
  • black pepper (divided)Épices3 g
  • smoked paprikaÉpices5 g
  • all-purpose flour (divided)Épicerie30 g
  • olive oilÉpicerie15 ml
  • avocado oil (for searing)Épicerie30 ml
  • Creole seasoningÉpices6 g
  • unsalted butter (half a stick)Produits laitiers57 g
  • beefy onion soup mix (one packet)Épicerie1 morceau
  • beef brothÉpicerie720 ml
  • bay leafÉpices2 morceaux
  • white rice (cooked, for serving)Céréales300 g

par portion

Nutrition

508kcal

Glucides
44 g
Protéines
34 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cocotte
  • Poêle
  • Saladier
  • Casserole

pas à pas

Préparation

  1. Season the beef

    • Dice the onion and set aside.
    • In a bowl, toss the beef tips with hot sauce, soy sauce, onion powder, garlic powder, black pepper, smoked paprika, flour and olive oil until well coated.
    Étape 1
  2. Sear the beef

    • Heat avocado oil in a Dutch oven over medium-high heat.
    • Add the beef and season with Creole seasoning, then brown on all sides.
    • Remove the beef to a plate and keep the browned bits in the pot.
    Étape 2
  3. Cook the onions

    • Add the diced onion to the pot and cook down in the reserved drippings.
    Étape 3
  4. Build the gravy

    • Stir in the butter and flour and cook briefly.
    • Add the beefy onion soup mix, beef broth, a splash of hot sauce, black pepper, garlic powder and soy sauce.
    • Return the beef to the pot and bring to a low boil.
    Étape 4
  5. Simmer until tender

    • Drop in the bay leaves and cover with a lid.
    • Simmer gently on the stovetop until the beef is fork tender, stirring occasionally.
    Étape 5
  6. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Étape 6