Plat
BLW Shrimp Patties for 12 Month Old
35 minPour 10Nutri-Score B€€
B
35 min
35 minBLW Shrimp Patties for 12 Month Old
ce qu’il vous faut
Ingrédients
golden potatoes (peeled and chopped into small pieces)Fruits et légumes4 morceaux
carrot (peeled and chopped into small pieces)Fruits et légumes1 morceau- green onion (chopped)Fruits et légumes1 morceau
shrimp (peeled, deveined and finely minced)Poissons8 morceaux
salt (optional, omit for younger babies)Épices2,5 g
garlic powderÉpices8 g
oil (for frying)Épicerie15 ml
par portion
Nutrition
82kcal
- Glucides
- 13 g
- Protéines
- 3 g
- Lipides
- 2 g
ce que vous utiliserez
Ustensiles
Casserole
Passoire
Saladier
Presse-purée
Poêle
pas à pas
Préparation
- Étape 1
Defrost the shrimp
- Run the frozen shrimp under cold water and leave them to sit until defrosted.
- Drain the water and cut the shrimp into small pieces.
- Étape 2
Peel and chop the vegetables
- Peel the potatoes and the carrot, then chop them into small pieces.
- Chop the green onion and set aside.
- Étape 3
Boil the potatoes and carrot
- Boil the potatoes and carrot until fork-tender.
- Drain well.
- Étape 4
Mash and season the mixture
- Add the minced shrimp to the hot potatoes and carrots, then add the chopped green onion.
- Mash everything together until combined.
- Season with salt and garlic powder and mix well.
- Étape 5
Form the patties
- Shape the mixture into small patties.
- Étape 6
Fry the patties
- Heat a little oil in a pan.
- Cook the patties for about 2–3 minutes per side, until golden brown.