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Cheesy Zucchini & Carrot Waffle Burger
Plat

Cheesy Zucchini & Carrot Waffle Burger

40 minPour 2Nutri-Score C€€
par @healthy_lifestyle002316 imports1 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • zucchini (grated and squeezed dry)Fruits et légumes1 morceau
  • carrot (grated)Fruits et légumes1 morceau
  • eggs (beaten)Produits laitiers2 morceaux
  • cheddar cheese (grated)Produits laitiers80 g
  • almond flourFruits à coque et graines40 g
  • baking powderÉpicerie3 g
  • saltÉpices2 g
  • black pepper (ground)Épices1 g
  • olive oil (for greasing the waffle iron)Épicerie15 ml
  • ground beef (formed into 2 patties)Viandes300 g
  • cheddar slicesProduits laitiers2 morceaux
  • lettuce (leaves, washed)Fruits et légumes4 morceaux
  • tomato (sliced)Fruits et légumes1 morceau
  • pickles (sliced)Fruits et légumes40 g
  • mayonnaiseÉpicerie30 g

par portion

Nutrition

719kcal

Glucides
23 g
Protéines
39 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • waffle iron
  • Saladier
  • Râpe
  • Poêle

pas à pas

Préparation

  1. Prepare the vegetables

    • Grate the zucchini and carrot.
    • Squeeze the grated zucchini in a clean cloth or with your hands to remove as much water as possible.
    Étape 1

  2. Make the waffle batter

    • In a bowl, whisk the eggs with the almond flour, baking powder, salt and pepper.
    • Stir in the grated zucchini, carrot and grated cheddar until evenly combined.
    Étape 2

  3. Cook the waffles

    • Grease the waffle iron with olive oil and heat it.
    • Spoon in the batter and cook until golden and set.
    Étape 3

  4. Cook the patties

    • Season the ground beef and shape it into patties.
    • Cook the patties in a hot frying pan until browned on both sides and cooked through.
    • Top each patty with a cheddar slice and let it melt.
    Étape 4

  5. Assemble the burger

    • Spread mayonnaise on the waffles.
    • Layer lettuce, tomato, the cheese-topped patty and pickles.
    • Close with a second waffle and serve.
    Étape 5
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