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Sweet Potato Waffles with Eggs and Crunchy Salad
Petit-déjeuner

Sweet Potato Waffles with Eggs and Crunchy Salad

35 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • sweet potato (peeled and grated)Fruits et légumes300 g
  • eggs (2 for the waffle batter, 2 for frying)Produits laitiers4 morceaux
  • oat flourCéréales60 g
  • baking powderÉpicerie5 g
  • saltÉpices3 g
  • olive oil (for the waffle iron and the pan)Épicerie15 ml
  • cucumber (diced)Fruits et légumes100 g
  • cherry tomatoes (halved)Fruits et légumes100 g
  • red onion (thinly sliced)Fruits et légumes40 g
  • lemon juice (freshly squeezed)Fruits et légumes15 ml

par portion

Nutrition

355kcal

Glucides
39 g
Protéines
16 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • waffle iron
  • Saladier
  • Râpe
  • Poêle

pas à pas

Préparation

  1. Prepare the sweet potato batter

    • Grate the peeled sweet potato into a mixing bowl.
    • Add the eggs, oat flour, baking powder and salt and mix into a thick batter.
    Étape 1
  2. Cook the waffles

    • Brush the hot waffle iron with olive oil.
    • Spoon in the batter and cook until golden and set.
    Étape 2
  3. Fry the eggs

    • Heat a little olive oil in a frying pan.
    • Fry the eggs sunny side up until the whites are set and the yolks still runny.
    Étape 3
  4. Make the crunchy salad

    • Toss the cucumber, cherry tomatoes and red onion in a bowl.
    • Dress with the lemon juice and a pinch of salt.
    Étape 4
  5. Serve

    • Plate the warm waffles with the fried eggs and the salad alongside.
    Étape 5