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Chipotle Herb Butter Chicken and Veg Boat
Plat

Chipotle Herb Butter Chicken and Veg Boat

45 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (cut into strips)Viandes500 g
  • butter (softened)Produits laitiers60 g
  • chipotle pasteÉpicerie30 g
  • fresh herbs (finely chopped)Fruits et légumes15 g
  • garlic (grated)Fruits et légumes2 morceaux
  • olive oilÉpicerie15 ml
  • zucchini (halved lengthways and hollowed out)Fruits et légumes2 morceaux
  • bell pepper (diced)Fruits et légumes1 morceau
  • red onion (sliced)Fruits et légumes1 morceau
  • cherry tomatoes (halved)Fruits et légumes150 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

575kcal

Glucides
15 g
Protéines
59 g
Lipides
31 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plat allant au four
  • Saladier
  • Poêle

pas à pas

Préparation

  1. Make the chipotle herb butter

    • Mix the softened butter with the chipotle paste, chopped herbs and grated garlic.
    • Season with salt and pepper.
    Étape 1
  2. Prepare the veg boats

    • Halve the zucchini lengthways and scoop out the flesh to form boats.
    • Toss the bell pepper, red onion and cherry tomatoes with olive oil, salt and pepper.
    Étape 2
  3. Cook the chicken

    • Heat a little oil in a frying pan.
    • Sear the chicken strips until golden and cooked through.
    Étape 3
  4. Assemble and bake

    • Fill the zucchini boats with the chicken and vegetables.
    • Top with the chipotle herb butter.
    • Bake until the vegetables are tender and the butter is melted.
    Étape 4
  5. Serve

    • Spoon the pan juices over the boats and serve hot.
    Étape 5