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Creamy Cajun Chicken Rice (One Pan)
Plat

Creamy Cajun Chicken Rice (One Pan)

30 minPour 4Nutri-Score C€€
par @makayla_thomas_fit98 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (cut into bite-sized pieces)Viandes600 g
  • butter (1 tbsp)Produits laitiers15 g
  • garlic (minced (1/2 tsp))Fruits et légumes1 g
  • paprika (1/2 tsp)Épices1 g
  • Italian seasoning (1/2 tsp)Épices1 g
  • chicken bouillon (1/2 tsp)Épicerie2 g
  • Cajun seasoning (1/2 tsp)Épices1 g
  • chicken broth (1 cup)Épicerie240 ml
  • half & half (1 cup)Produits laitiers240 ml
  • instant rice (2 cups)Céréales360 g
  • queso sauce (for drizzling, or Cajun Alfredo sauce)Produits laitiers60 ml
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices1 g
  • olive oil (for sautéing)Épicerie15 ml

par portion

Nutrition

580kcal

Glucides
75 g
Protéines
36 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Sauteuse
  • Spatule

pas à pas

Préparation

  1. Season and sauté the chicken

    • Season the chicken pieces with salt, pepper and Cajun seasoning.
    • Heat the oil in a large pan and sauté the chicken until golden and cooked through.
    • Set the chicken aside on a plate.
    Étape 1

  2. Build the creamy rice

    • Melt the butter in the same pan.
    • Add the garlic, paprika, Italian seasoning, chicken bouillon and Cajun seasoning and stir briefly.
    • Pour in the chicken broth and half & half, then add the instant rice.
    Étape 2

  3. Cook covered

    • Stir once, bring to a simmer.
    • Cover and cook on medium low until the rice is tender and creamy.
    Étape 3

  4. Finish and serve

    • Return the chicken to the pan.
    • Drizzle with queso or Cajun Alfredo sauce and serve hot.
    Étape 4
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