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Creamy Lemon Chicken Pasta
Plat

Creamy Lemon Chicken Pasta

40 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • fettuccine pastaCéréales225 g
  • salt (for pasta water)Épices5 g
  • chicken tenderloinsViandes450 g
  • eggProduits laitiers1 morceau
  • milkProduits laitiers15 ml
  • panko bread crumbsBoulangerie60 g
  • salt (for the panko)Épices3 g
  • black pepper (ground)Épices500 milligrammes
  • olive oilÉpicerie30 ml
  • fresh lemon juice (for the chicken)Fruits et légumes30 ml
  • unsalted butterProduits laitiers30 g
  • garlic (minced)Fruits et légumes2 morceaux
  • onion powderÉpices500 milligrammes
  • heavy creamProduits laitiers480 ml
  • salt (for the sauce)Épices3 g
  • fresh lemon juice (for the sauce)Fruits et légumes30 ml
  • parmesan cheese (grated)Produits laitiers30 g
  • parsley (chopped, optional)Fruits et légumes5 g

par portion

Nutrition

714kcal

Glucides
48 g
Protéines
33 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier ×2
  • Fouet
  • Passoire

pas à pas

Préparation

  1. Cook the pasta

    • Bring the water to a boil, then add salt and the pasta.
    • Cook until al dente, then drain and set aside.
    Étape 1
  2. Prepare the breading

    • Season the panko with salt and pepper.
    • In a separate bowl, whisk the egg with the milk.
    Étape 2
  3. Bread the chicken

    • Dip the chicken into the egg wash and let it drip.
    • Coat each piece in the seasoned panko.
    Étape 3
  4. Fry the chicken

    • Heat the oil in a pan and add the chicken.
    • Cook each side until golden brown and cooked through, then set aside.
    • Squeeze lemon juice all over the chicken and slice.
    Étape 4
  5. Make the lemon cream sauce

    • In the same pan, add the butter, then the garlic.
    • Lower the heat, add the heavy cream and stir constantly.
    • Add the lemon juice, onion powder and salt, then turn off the heat and stir in the parmesan until smooth.
    Étape 5
  6. Toss and serve

    • Add the pasta back to the pan and mix it all up, loosening with pasta water if needed.
    • Serve with the crispy chicken on top and garnish with parsley.
    Étape 6