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Crispy Rice Paper Prawn Dumplings
Plat

Crispy Rice Paper Prawn Dumplings

35 minPour 3Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • king prawns (peeled and deveined)Poissons340 g
  • spring onions (finely chopped)Fruits et légumes3 morceaux
  • carrot (grated)Fruits et légumes1 morceau
  • garlic powderÉpices5 g
  • hoisin sauceÉpicerie15 ml
  • srirachaÉpicerie15 ml
  • oyster sauceÉpicerie15 ml
  • soy sauceÉpicerie5 ml
  • MSG (optional)Épicerie2 g
  • black pepper (to taste)Épices1 g
  • rice paper sheets (cut in half)Épicerie12 morceaux
  • vegetable oil (for frying)Épicerie15 ml
  • hoisin sauce (for the dipping sauce)Épicerie30 ml
  • soy sauce (for the dipping sauce)Épicerie15 ml
  • chilli flakes (to taste)Épices2 g
  • spring onion (finely sliced)Fruits et légumes1 morceau
  • sesame seedsFruits à coque et graines5 g

par portion

Nutrition

285kcal

Glucides
32 g
Protéines
26 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Friteuse à air

pas à pas

Préparation

  1. Prepare the prawn filling

    • Finely chop the king prawns until they form a chunky paste.
    • Add the spring onions, grated carrot, garlic powder, hoisin sauce, sriracha, oyster sauce, soy sauce, MSG and black pepper.
    • Mix everything together until well combined.
    Étape 1
  2. Wrap the dumplings

    • Cut each rice paper sheet in half.
    • Dip one piece into warm water for a few seconds until just pliable.
    • Spoon a little of the prawn mixture onto the straight edge, fold in the sides and roll tightly into a dumpling.
    Étape 2
  3. Pan fry the dumplings

    • Heat a little oil over medium heat.
    • Cook the dumplings for 3-4 minutes per side until golden, crispy and the prawns are cooked through.
    Étape 3
  4. Air fry the dumplings

    • Lightly spray the dumplings with oil.
    • Air fry at 200°C for 10-12 minutes, turning halfway, until crispy.
    Étape 4
  5. Make the dipping sauce

    • Mix together the hoisin sauce, soy sauce, chilli flakes, spring onion and sesame seeds.
    Étape 5
  6. Serve

    • Serve the crispy dumplings hot with the dipping sauce.
    Étape 6