Plat
Easy Ground Beef Tacos with Homemade Hard Shells
35 minPour 4Nutri-Score C€€
C
35 min
35 minEasy Ground Beef Tacos with Homemade Hard Shells
ce qu’il vous faut
Ingrédients
ground beef (85/15 lean)Viandes450 g
onion (small, diced)Fruits et légumes1 morceau
garlic (cloves, minced)Fruits et légumes2 morceaux
tomato pasteÉpicerie15 ml
water or brothAutres120 ml
taco seasoningÉpices27 g
corn tortillasBoulangerie8 morceaux- vegetable oil (for frying)Épicerie240 ml
saltÉpices3 g
lettuce (shredded)Fruits et légumes80 g
tomatoes (diced)Fruits et légumes2 morceaux- jalapeños (sliced)Fruits et légumes1 morceau
cheese (shredded)Produits laitiers100 g
guacamoleProduits frais120 g
sour creamProduits laitiers120 g- cilantro (chopped)Fruits et légumes10 g
lime (cut into wedges)Fruits et légumes1 morceau
par portion
Nutrition
528kcal
- Glucides
- 33 g
- Protéines
- 26 g
- Lipides
- 33 g
ce que vous utiliserez
Ustensiles
Poêle
Sauteuse
Pince de cuisine
pas à pas
Préparation
- Étape 1
Brown the beef
- Heat a skillet over medium-high heat and add the ground beef.
- Cook, breaking it up, until mostly browned.
- Étape 2
Add onion and garlic
- Add the diced onion and cook until soft.
- Stir in the garlic and cook until fragrant.
- Étape 3
Drain the grease
- Drain the excess grease, leaving a little in the pan for flavor.
- Étape 4
Season the meat
- Add the taco seasoning and tomato paste and cook, stirring, for 1 minute.
- Étape 5
Simmer until saucy
- Pour in the water or broth and stir.
- Simmer until juicy and saucy.
- Étape 6
Fry the hard shells
- Heat oil in a pan and slide in a corn tortilla.
- After a few seconds, flip it and fold in half.
- Fry both sides until golden and crispy, then drain on a paper towel.
- Sprinkle with salt and flip upside down to cool.
- Étape 7
Assemble the tacos
- Fill the warm shells with the beef, then add cheese while hot.
- Load up with lettuce, tomatoes, jalapeños, guacamole, sour cream, cilantro and a squeeze of lime.