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Greek Style Chicken Meatballs
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Greek Style Chicken Meatballs

45 minPour 6Nutri-Score B€€
par @mealsbyrachael10 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • ground chickenViandes900 g
  • egg (large)Produits laitiers1 morceau
  • breadcrumbsBoulangerie100 g
  • red onion (small, finely chopped)Fruits et légumes0,5 morceaux
  • garlic (minced)Fruits et légumes30 g
  • parsley (finely chopped)Fruits et légumes30 g
  • dill (finely chopped)Fruits et légumes10 g
  • paprikaÉpices7 g
  • onion powderÉpices10 g
  • garlic powderÉpices10 g
  • garlic saltÉpices15 g
  • oregano (dried)Épices3 g
  • Calabrian chili pasteÉpicerie10 g
  • lemon (2 juiced, 1 zested)Fruits et légumes3 morceaux
  • extra virgin olive oil (for the meatball mixture)Épicerie30 ml
  • roasted red pepper (finely diced)Fruits et légumes1 morceau
  • saltÉpices10 g
  • extra virgin olive oil (for searing)Épicerie30 ml
  • extra virgin olive oil (for drizzling)Épicerie15 ml

par portion

Nutrition

375kcal

Glucides
16 g
Protéines
29 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Emporte-pièce
  • Poêle
  • Plaque de cuisson
  • Four

pas à pas

Préparation

  1. Prep the ingredients

    • Finely chop the red onion, parsley and dill.
    • Mince the garlic and finely dice the roasted red pepper.
    • Zest one lemon and juice the other two.
    Étape 1

  2. Mix the meatball mixture

    • Add the ground chicken, egg, breadcrumbs, red onion, roasted red pepper, garlic, parsley, dill, paprika, onion powder, garlic powder, garlic salt, oregano, Calabrian chili paste, lemon juice, lemon zest, olive oil and salt to a large bowl.
    • Mix gently until just combined so the meatballs don't become dense.
    Étape 2

  3. Shape the meatballs

    • Scoop out portions with a cookie scoop.
    • Roll them into balls with damp hands.
    Étape 3

  4. Sear the meatballs

    • Heat the olive oil in a nonstick pan.
    • Sear the meatballs on each side until browned.
    Étape 4

  5. Bake the meatballs

    • Transfer the meatballs to a baking tray and bake at 200 °C until cooked through, pulling them out at about 71 °C so they carry over to 74 °C.
    Étape 5

  6. Serve

    • Serve the meatballs in a bowl over Greek salad, drizzled with olive oil and topped with dill.
    Étape 6
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