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High Protein Philly Cheese Potato Bowl
Plat

High Protein Philly Cheese Potato Bowl

35 minPour 1Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • potato (diced)Fruits et légumes250 g
  • bell pepper (sliced (optional))Fruits et légumes50 g
  • onion (sliced (optional))Fruits et légumes50 g
  • cooking sprayÉpicerie5 ml
  • thinly sliced steak (thinly sliced)Viandes120 g
  • nacho cheese sauceProduits laitiers30 ml
  • saltÉpices2 g
  • black pepper (ground)Épices1 g
  • crispy fried onions (for crunch)Épicerie15 g

par portion

Nutrition

598kcal

Glucides
62 g
Protéines
38 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier
  • Poêle

pas à pas

Préparation

  1. Microwave the potatoes

    • Dice the potatoes and place them in a bowl of water.
    • Microwave for 8 minutes until starting to soften.
    Étape 1
  2. Air fry the potatoes

    • Drain the potatoes and mist with cooking spray.
    • Season with salt and pepper, then air fry at 200 °C for 10 minutes until crispy.
    Étape 2
  3. Cook the steak and vegetables

    • Sear the sliced steak in a hot pan until browned.
    • Add the peppers and onions and cook until softened.
    Étape 3
  4. Assemble the bowl

    • Pile the crispy potatoes in a bowl.
    • Top with the steak, peppers and onions.
    • Spoon over the nacho cheese and finish with crispy onions for crunch.
    Étape 4