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Hunter's Chicken Loaded Mash Bowls
Plat

Hunter's Chicken Loaded Mash Bowls

30 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breastViandes250 g
  • smoked paprikaÉpices5 g
  • garlic granulesÉpices5 g
  • red onion (diced)Fruits et légumes1 morceau
  • garlic (chopped)Fruits et légumes1 morceau
  • chicken stockÉpicerie200 ml
  • BBQ sauceÉpicerie60 g
  • Worcestershire sauceÉpicerie5 ml
  • Maris Piper potatoes (peeled and chopped)Fruits et légumes500 g
  • lighter butter spreadProduits laitiers15 g
  • semi-skimmed milkProduits laitiers80 ml
  • saltÉpices3 g
  • black pepperÉpices1 g
  • streaky bacon (chopped)Viandes2 morceaux
  • reduced-fat cheddar (grated)Produits laitiers35 g
  • mozzarella (grated)Produits laitiers15 g
  • fresh parsley (chopped)Fruits et légumes5 g

par portion

Nutrition

567kcal

Glucides
62 g
Protéines
44 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Marmite
  • Presse-purée
  • Gril
  • Saladier

pas à pas

Préparation

  1. Season and brown the chicken

    • Season the chicken with smoked paprika, garlic granules, salt and pepper.
    • Heat a pan over medium heat and add the chicken.
    • Pan fry for 4-5 minutes on each side until browned and almost cooked through.
    Étape 1
  2. Add onion and garlic

    • Add the diced onion and chopped garlic to the pan.
    • Cook until softened.
    Étape 2
  3. Simmer the sauce

    • Pour in the chicken stock, BBQ sauce and Worcestershire sauce.
    • Simmer for 5 minutes, then remove the chicken and shred it with two forks.
    Étape 3
  4. Thicken the pulled chicken

    • Return the shredded chicken to the pan.
    • Cook for a couple of minutes until the sauce is thickened.
    Étape 4
  5. Boil and mash the potatoes

    • Add the potatoes to a large pot of salted boiling water.
    • Cook until fork tender, then drain.
    • Mash with the butter, milk, salt and pepper.
    Étape 5
  6. Cook the bacon

    • Cook the bacon in a separate pan until crispy, or grill and chop it if preferred.
    Étape 6
  7. Assemble the bowls

    • Divide the mash between two bowls.
    • Spoon over the BBQ pulled chicken.
    • Scatter over the cheese.
    Étape 7
  8. Melt the cheese

    • Place the bowls under a hot grill for 1-2 minutes until the cheese is melted.
    Étape 8
  9. Finish and serve

    • Top with the crispy bacon and a sprinkle of fresh parsley.
    • Serve immediately.
    Étape 9