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Immune-Boosting Ginger Shots
Boisson

Immune-Boosting Ginger Shots

20 minPour 6Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • orange (peeled and cut into wedges)Fruits et légumes2 morceaux
  • lemon (peeled and cut into wedges)Fruits et légumes2 morceaux
  • fresh ginger (washed and cut into chunks)Fruits et légumes100 g
  • ground turmeric (ground)Épices2 g
  • black pepper (ground)Épices1 g
  • water (or coconut water)Boissons480 ml
  • liquid sweetener (optional, to taste)Épicerie30 ml

par portion

Nutrition

46kcal

Glucides
10 g
Protéines
1 g
Lipides
0 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Tamis
  • Saladier
  • funnel

pas à pas

Préparation

  1. Prepare the produce

    • Peel the oranges and lemons and cut them into smaller wedges.
    • Wash the ginger well and cut it into chunks.
    Étape 1
  2. Blend everything

    • Add the oranges, lemons, ginger, turmeric, black pepper, water and sweetener if using to the blender.
    • Put the lid on and blend on high until smooth.
    Étape 2
  3. Strain the juice

    • Pour the mixture through a sieve into a large bowl.
    • Use a spoon to help filter the juice through; for a smoother juice, strain through cheesecloth or a nut milk bag instead.
    Étape 3
  4. Bottle and chill

    • Place the funnel on top of the glasses or bottles and carefully pour in the juice.
    • Repeat until all the juice is used up, then close the lids and place in the fridge to chill.
    Étape 4