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Juicy Scotch Bonnet Garlic Butter Prawns
Plat

Juicy Scotch Bonnet Garlic Butter Prawns

25 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • prawns (peeled and deveined, tails on)Poissons800 g
  • butter (melted)Produits laitiers100 g
  • garlic (cloves, finely minced)Fruits et légumes6 morceaux
  • Scotch bonnet pepper (finely chopped, seeds removed for less heat)Fruits et légumes2 morceaux
  • olive oilÉpicerie30 ml
  • lime (juiced)Fruits et légumes1 morceau
  • parsley (chopped)Fruits et légumes15 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

387kcal

Glucides
3 g
Protéines
42 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Season the prawns

    • Pat the prawns dry and place them in a bowl.
    • Season with salt, black pepper and half of the lime juice.
    • Toss to coat evenly.
    Étape 1
  2. Make the garlic butter

    • Melt the butter with the olive oil in a frying pan over medium heat.
    • Add the minced garlic and chopped Scotch bonnet pepper.
    • Cook gently until fragrant, without browning the garlic.
    Étape 2
  3. Cook the prawns

    • Add the prawns to the pan in a single layer.
    • Cook until they turn pink and opaque, turning once.
    • Spoon the garlic butter over the prawns as they cook.
    Étape 3
  4. Finish and serve

    • Add the remaining lime juice and toss the prawns in the sauce.
    • Scatter over the chopped parsley.
    • Serve immediately while hot and juicy.
    Étape 4