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Lebanese Fatteh
Petit-déjeuner

Lebanese Fatteh

45 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • pita bread (cut into cubes)Boulangerie300 g
  • salt (for the bread, the chicken water and the yogurt sauce)Épices8 g
  • chicken (boiled in salted water until tender)Viandes500 g
  • yogurt (plain, of your choice)Produits laitiers500 g
  • tahiniÉpicerie60 g
  • garlic (grated)Fruits et légumes2 morceaux
  • water (splash, for the yogurt sauce)Autres60 ml
  • pine nuts (toasted)Fruits à coque et graines50 g
  • olive oil (for the hot topping)Épicerie40 ml

par portion

Nutrition

519kcal

Glucides
44 g
Protéines
33 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Casserole
  • Saladier
  • Poêle

pas à pas

Préparation

  1. Toast the pita

    • Cut the pita bread into cubes and season with salt.
    • Spread on a baking tray and toast in the oven until crunchy.
    Étape 1
  2. Boil the chicken

    • Boil the chicken in salted water until nice and soft.
    • Drain, keeping the chicken warm.
    Étape 2
  3. Make the creamy sauce

    • Mix the yogurt with the tahini, salt, grated garlic and a splash of water until smooth.
    Étape 3
  4. Toast the pine nuts

    • Heat the olive oil and toast the pine nuts until piping hot and golden.
    Étape 4
  5. Assemble the layers

    • Layer the toasted pita bread in a dish.
    • Add the boiled chicken on top.
    • Spoon over the creamy yogurt sauce.
    • Finish with the hot toasted pine nuts and olive oil.
    Étape 5