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One-Pan Broccoli Cheddar Orzo
Plat

One-Pan Broccoli Cheddar Orzo

20 minPour 4Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • olive oilÉpicerie15 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • onion (small, finely chopped (or 2 shallots))Fruits et légumes1 morceau
  • orzo (gluten-free if needed)Céréales225 g
  • chicken broth (vegetable broth works too)Épicerie600 ml
  • broccoli floretsFruits et légumes200 g
  • cheddar cheese (shredded)Produits laitiers100 g
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

299kcal

Glucides
44 g
Protéines
11 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Sauté the onion and garlic

    • Heat the olive oil in a large pan over medium heat.
    • Add the onion and garlic and sauté until fragrant.
    Étape 1
  2. Simmer the orzo and broccoli

    • Stir in the broccoli, orzo and chicken broth.
    • Bring to a boil, then reduce the heat to low and cover.
    • Let simmer until the orzo is tender and the liquid is absorbed.
    Étape 2
  3. Melt in the cheddar

    • Stir in the cheddar cheese until melted and creamy.
    • Season with salt and pepper to taste.
    Étape 3
  4. Optional golden finish

    • Sprinkle extra cheese on top.
    • Broil for a minute or two until golden and bubbly.
    Étape 4