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One Pan Chicken and Gravy
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One Pan Chicken and Gravy

30 minPour 4Nutri-Score C€
par @cookinginthemidwest26 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breasts (sliced in half lengthwise)Viandes450 g
  • salt (for seasoning the chicken)Épices1 g
  • pepper (for seasoning the chicken)Épices1 g
  • garlic powder (for seasoning the chicken)Épices1 g
  • butterProduits laitiers42 g
  • flourÉpicerie24 g
  • chicken brothÉpicerie480 ml
  • salt (for the gravy)Épices1 g
  • pepper (for the gravy)Épices1 g
  • oreganoÉpices1 g
  • thymeÉpices1 g
  • paprikaÉpices2 g
  • onion powderÉpices2 g
  • garlic powder (for the gravy)Épices2 g
  • parsley (chopped, for garnish)Fruits et légumes5 g

par portion

Nutrition

236kcal

Glucides
8 g
Protéines
26 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • lid
  • Pince de cuisine

pas à pas

Préparation

  1. Prepare and season the chicken

    • Cut the chicken breasts in half lengthwise to make them thinner.
    • Season the chicken with salt, pepper and garlic powder.
    Étape 1

  2. Make the gravy base

    • Melt the butter in a skillet over medium high heat.
    • Add the flour and stir continuously until well combined.
    • Cook for a few minutes while still stirring.
    Étape 2

  3. Add broth and seasonings

    • Add the chicken broth and stir well.
    • Season with salt, pepper, oregano, thyme, paprika, onion powder and garlic powder.
    • Stir well and bring to a bubble.
    Étape 3

  4. Cook the chicken in the gravy

    • Add the chicken to the skillet and make sure it is covered in the gravy.
    • Cover with a lid and turn the heat down to medium low.
    • Cook until the chicken reaches an internal temperature of 165 °F.
    Étape 4

  5. Shred and serve

    • Shred the chicken with two forks.
    • Serve over mashed potatoes and garnish with parsley.
    Étape 5
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